Beach Visualization (Download)

Beach Visualization: The Chill Series includes meditation, relaxation, hypnosis, and brainwave entrainment sessions designed to alleviate stress, anxiety, and other specific issues. The Beach Visualization Session features guest contributor to Serenity Creations eStore, Alison Petrie. This is a

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Reduce Anxiety (Download)

Reduce Anxiety: The Chill Series includes meditation, relaxation, hypnosis, and brainwave entrainment sessions designed to alleviate stress, anxiety, and other specific issues. The Reduce Anxiety Session features guest contributor to Serenity Creations eStore, Alison Petri. Listen as Alison take

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Subliminal Affirmation Collection (Downloads)

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Subliminal Affirmation Collection: While the questions about whether subliminal messages “work” or not are still being debated (for 50 years now), many people swear by them and others say they experience no effect.

Hypnotherapists like myself will tell you that what works

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Rise & Shine Hypnosis MP3 Collection (Downloads)

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Rise & Shine Hypnosis MP3 Collection: This collection features guest contributor to Serenity Creation eStore, Terek Bibi, with Rise & Shine Hypnosis. Terek is an NGH certified hypnotist who uses his talents to create healing hypnosis sessions. Having guest contributors

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How to Hack Your Head - Daily Beast

How to Hack Your HeadDaily BeastResearch has shown that silence is great for meditation but not ideal for getting a lot of work done.Don Carter's insight:Meditation, Brainwave Entrainment, Self-Hypnosis are all great for feeding your brain what it needs to get results in all sorts of areas. But

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Massage: Get in touch with its many benefits - Mayo Clinic

Massage can be a powerful tool to help you take charge of your health and well-being. See if it's right for you.
 

Don Carter's insight:


There are many schools of thought and methods of massage. In most cases, most type of massage are good for us. But there are risks in a

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Russell Simmons: 3 Simple Ways Meditation Will Make You A Better Entrepreneur - Entrepreneur

Entrepreneur Russell Simmons: 3 Simple Ways Meditation Will Make You A Better Entrepreneur Entrepreneur I've been starting companies, rehabilitating brands and promoting artists for over 30 years now and I can promise you that no tool has made me a...Don Carter's insight:Russell Simmons covers 3

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